Eat Good Feel Good

Baby we made it!!! 2020 is over and we are ready to move on. 2020 was the year of vision and we saw a lot, a lot of heartbreak, truth and anger, but with all the bad juju that has come our way we’re moving forward and towards the light to our new vision and

Eating Right & Keeping It Tight

The holidays are right around the corner and so is all that great food. If your family is anything like mine preparing food for the holidays is like gearing up for the 2020 cooking Olympics, tryouts are held on Easter. If you mess up on Easter, then you’re automatically put on “you can buy the

Plant Based vs. Vegan Diet

Plant based diets are the new craze for dieters this year. If you’re not plant base, you’re vegan. Now me myself I’m not doing either one, me and chicken have been besties for quite some time now and I just can’t throw away a 29 year relationship like that what type of person would that

Meal Prep/Plan

I sat in front of my computer for hours (15min lol) trying to figure out a “catchy” fun way to talk about meal prep but I have to be honest I hate meal prepping, I’m so against it like who wants to eat the same boring piece of chicken every day. Can you imagine having