It’s that time of the year again, it’s the “New Year New Me” saga and I absolutely hate it. Every year around this time everyone makes their New Year resolutions for the new year, me personally I hate making resolutions. I forget about them two months in and I’m back to the same bull IContinue reading “Stepping Into My New Life”
Category Archives: Soul food
To Cut Or Not To cut?
To cut or not to cut that is the question? For most people when they are trying to lose weight the first thing they do is begin to cut different food groups out of their diet (which I think is completely absurd). We’re going to explore the benefits and risk of cutting food groups fromContinue reading “To Cut Or Not To cut?”
O.N.O It’s Organic
Are you eating organic and have no real clue on whether it’s organic or not or even what organic means? Well looks like its time for you to learn the O.N.O’s. If you are eating organic food to gain more nutrients or for weight loss, then organics is not for you. There are some instancesContinue reading “O.N.O It’s Organic”
Naming your Journey
Naming your journey is the most important step to starting your voyage. I first realized I needed to put a name to my journey when I heard the saying “now that you named it you can see your way through it”. That really stuck with me because I knew where I wanted to be andContinue reading “Naming your Journey”
Blog | Journey 