Staying Healthy During the Coronavirus Pandemic

Well here we are, bored out of our minds and ready to kill everyone in the house, this is the time where all us single people thank God for peace (haha). During this time a lot of you (including me) have flocked to the grocery store and stocked up on non-perishables and frozen foods….oh and

Detox vs. Cleanse

Want to add a detox to the 30-day fitness challenge? When doing a 30-day fitness challenge most people like to add a detox or cleansing regiment to help aide with weight lost. I’m going to break down and explain what a detox and cleanse does for your body, while explaining how to turn on your

5 Fun Facts About Honey

1. Sex: having a low libido decreases the sex drive of men and women. Studies show that men who consume raw honey regularly and women who include raw honey in their diet have higher estrogen levels and sex drive. Doing this can also improve your memory so you can also remember how to have sex.